Month: May 2024
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Coconino College’s 2024 cross country recruiting class features (from left) Dwight Spencer from Gallup, N.M., Flagstaff High’s Troy Baker, and Cian Davies from Alchesay High in Whiteriver. (Photos coutresy of CCC.)Coconino Community College Announces 14 Cross Country Signings
From Winslow to Window Rock, Gallup to Phoenix — and, of course, close to home in Flagstaff — Coconino Community College has announced 14 signings for…
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Pro Roundup: Grijalva Runs Huge PR in Oslo 5,000 while Wildschutt Sets South African Record; Dark Sky’s Veatch Wins Festival of Miles
Those who were slightly worried that Luis Grijalva, who had been injured over the winter with a sacrum stress reaction, was not running as well as…
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The three-mile ascent up Saddle Mountain features views of the San Francisco Peaks.Trail Review: Saddle Mountain, Off of Highway 180
Please don’t dub me foolhardy, or environmentally insensitive, but two weeks ago I drove 24 miles just to run a five-mile trail. My carbon footprint on…
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June Community Race Calendar: Imogene Registration; Northland Hospice 10K/5K
Here’s a prediction: More than a few Flagstaffians will be waking early and logging on to their computers on Saturday morning. Yes, it’s that time of…
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PROFILE: For NAU’s Maggi Congdon, Running the 1,500 in the NCAA Nationals, the Sky’s the Limit
Maggi Congdon, like nearly all NAU distance runners, had a big adjustment to make when she first hit Flagstaff a few years ago to start college…
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Dark Sky’s Edwin Kurgat finished fourth in the Prefomtaine 10,000 meters, which served as Kenya’s Olympic Trials in the event. (Photo courtesy of Under Armour Mission Dark Sky)Pro Running: Dark Sky’s Kurgat 4th in Kenyan 10,000 Trials; Hiltz 5th in 1,500; Kelati 14:35 PR in 5K; Linkletter 2nd in Canadian 10K
The Diamond League Prefontaine Meet produced no victories for Flagstaff-based runners, but that did not mean they didn’t log some impressive performances. In the 10,000 meters,…
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Freshman Karrie Baloga of NAU qualified for the NCAA Nationals by finishing third in the Steeplechase Saturday in the West Regionals. (Photo Courtedsy of NAU)NCAA West Regionals, Day 4: Congdon (1,500), Baloga (Steeplechase), and Reiss and Larkin (5,000) Qualify for Nationals
The final day of the NCAA West Regionals at the University of Arkansas began with an NAU veteran, Maggi Congdon, and a freshman, Karrie Baloga, running…
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NAU’s Brodey Hasty on Fridfay night qualified for the NCAA 5,000 meters nationals. (Photo courtesy of NAU Athletics.)NCAA West Regionals, Day 3: Sahlman Advances in 1,500; Young, Hasty, Grotenhuis in 5,000
NAU’s men’s distance contingent once more showed its prowess Friday night in the NCAA West Regionals, as Colin Sahlman advanced to the nationals in the 1,500…
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NAU’s Ali Upshaw qualified for the NCAA Nationals on Wednesday night in the 10,000 meters. (Photo courtesy of NAU Athletics.)NCAA West Regionals, Day 2: Upshaw Advances to Nationals in 10,000 Meters; Congdon, Keira Moore Advance in 1,500
NAU junior Ali Upshaw, running consistently in the pack throughout and recovering from a midrace fall, placed ninth in the NCAA West Regionals 10,000 meters semifinal,…
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NAU’s Colin Sahlman pulls away from Washington’s Luke Hauser to win his 1,500 heat at the NCAA West Regionals. (Photo courtesy of NAU Athletics)NCAA West Regionals, Day 1: Sahlman (1,500 Meters) Easily Advances to Next Round; Las Heras and Grotenhuis Qualify for Nationals in 10,000
It was a productive night for NAU’s men’s distance group on the first night of qualifying at the NCAA West Regionals in Arkansas, as all three…
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