Category: Community Running
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At right, Addison Royer runs the Flagstaff Doggie Dash with her late dog, Lilly. At left, Royer and her new dog, Oliver, chilling before Saturday’s race.Canine Competitors Dig In for Saturday’s Flagstaff Doggie Dash; Don’t Count Out a Promising Rookie, Oliver
Oliver is young and hasn’t run for very long, nor very far. His pacing could use some work. He needs to shake that habit of going…
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PROFILE: Flagstaff Physical Therapist Kam Harder on Finding the Strength (Literally) to Run 250 Miles at Cocodona
Editor’s Note: This is the fifth, and final, profile in a series highlighting Flagstaff runners who will compete in May 6’s Cocodona 250, which runs from…
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May Community Race Calendar
Featured Race: Flagstaff Doggie Dash 5K and Buffaloops 12 hour, 6 hour, 3 hour, May 18, Buffalo Park, Flagstaff. Participants will be panting in anticipation for…
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Carrie Henderson at the finish line of the 2022 Cocodona 250, receiving congratulations from her dog, Chloe.PROFILE: No Watch? Check; No Expectations? Check; Carrie Henderson’s Key to the Cocodona 250
This is another in a series of profiles of Flagstaff runners who will be tackling the Cocodona 250 next month from Black Canyon City to Flagstaff. …
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Dark Sky’s Vince Ciattei won the USATF Road Mile Tuesday night, coming close to a world record. Photo courtesy of RunnerSpace.Quick Hits: Dark Sky’s Ciattei Wins U.S. Road Mile; Rachel Smith Pulls Up Injured in Women’s Race; Craig Hunt, Fresh Off Boston, Tackles Canyons 100K; Alice Wright on What Went Wrong in London
Quick hits: The good news, from a Flagstaff perspective at Tuesday night’s USATF Road Mile Championships in Des Moines, Iowa: Under Armour Dark Sky’s Vince Ciattei,…
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Weekend Results: Pros, Preps, Trail and Community
Busy weekend. Let’s do a brief, non-comprehensive, rundown featuring Flagstaffians: London Marathon: NAU alum Brian Shrader, who now lives and trains in the Boston area, finished…
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Flagstaff’s Ted MacMahon crossing the finish line Monday at his 25th Boston Marathon. (Courtesy Photo)Ted MacMahon Talks About the Keys to Longevity, Running Boston Faster at 58 than 25
They say the male brain does not fully form until age 25, the prefrontal lobe lagging in development. The male aerobic system, on the other hand,…
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Dark Sky Distance’s Sharon Lokedi preps for Monday’s Boston MarathonList of Flagstaffians in Monday’s Boston Marathon
From pros to dedicated recreational runners, Flagstaff will once again be well represented at Monday’s Boston Marathon. According to the Boston Athletic Association database, here’s the…
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Flagstaff’s Bronson Fiore placed third in the Whiskey Basin 91K in Prescott.Weekend Trail Running Results: Whiskey Basin, Zion, Gorge Waterfalls
Locals in weekend trail races: In the Whiskey Basin 33K, Flagstaffians finished fifth through seventh: Zach Walberer, 2:51:55, Meredith Merkey (second woman), 3:01:02; Spencer Jackman, 3:01:59.…
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Books and Running: What a Combo on Sunday (Plus Film Festival Tonight)
Just a reminder: The Trail Running Film Festival hits town tonight (6:30 p.m.) at the Orpheum Theatre. Not too late to get tickets. Just walk on…
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Useful Links
Local Links
- Northern Arizona Trail Runners Assn.: https://www.natra.org/
- Team Run Flagstaff: https://www.runflagstaff.com/
- Hoka Naz Elite: https://nazelite.com/
- Under Armour Dark Sky Distance: https://about.underarmour.com/en/stories/2020/09/further–faster–better—together.html
- NAU Cross Country: https://nauathletics.com/sports/cross-country
- Dream Run Camp: https://dreamruncamp.com/
- Arizona Milesplit: https://az.milesplit.com/
- Girls on the Run No. AZ: https://www.gotrna.org/
- Flagstaff Trail Divas: https://www.facebook.com/WomenRunFlagstaff/
- TrailGangstaz: https://trailgangstaz.com/
- Facebook – Flagstaff Running Community: https://www.facebook.com/groups/flagrunningcommunity/
- Flagstaff Frontrunners and Walkers: https://sites.google.com/view/flagfrontrunners/home
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