Month: May 2024
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Trail Review: The Frog Tank Loop in Munds Park, Brought to You by Some MUTS
Here’s a pro tip for when you visit the Iron Springs Trailhead in Munds Park – and, trust me, you’re going to want to run there:…
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Oliver, and his tagging-along human, Addison Royer, won Saturday’s Flagstaff Doggie Dash 5KWeekend Community Race Results: Oliver (and His Human) Win Doggie Dash 5K; Flagstaff Runners Dominate Red Rock Rumble
Showing impressive speed and savvy despite this being his first race, Oliver the rez rescue dog, along with human Addison Royer, won Saturday’s Flagstaff Doggie Dash…
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PROFILE: How 2012 Olympian Diego Estrada Resurrected a Pro Running Career That for Years Had Been ‘In The Gutter’
So stark and pronounced were Diego Estrada’s troublesome years – extended periods when he could barely muster the motivations to run three miles, when he was…
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Saturday’s Pro and Trail Race Results: Ejore, Snowden Get 1,500 Olympic Standard at L.A. Grand Prix; Conley Wins Brooklyn Half; Ostaszewski Takes Georgia 100 Miler
Day 2 of the Los Angeles Grand Prix on Saturday saw two more Flagstaff-based runners achieve the Olympic standard, this time in the 1,500 meters. Under…
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L.A. Grand Prix, Day 1: Abdi Nur Achieves Olympic Standard by Winning the 5,000 Meters
Highlights from the first night of the Los Angeles Grand Prix: — Former NAU star Abdihamid Nur, who is just starting to ramp up his racing…
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NAU Regional Declarations: Young 5K Only; Sahlman 1,500; Congdon 1,500; Reiss 5K
As expected, Nico Young will compete only in the NCAA West Outdoor Regionals 5,000 meters on Feb. 24-5 at the University of Arkansas, opting to scratch…
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Trail Review: Rocky Road-Munds Canyon-Little Horse Loop in Munds Park
Every time I head south to Munds Park to run — truth be told, about once a year; twice, tops — I always have a pleasant…
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At right, Addison Royer runs the Flagstaff Doggie Dash with her late dog, Lilly. At left, Royer and her new dog, Oliver, chilling before Saturday’s race.Canine Competitors Dig In for Saturday’s Flagstaff Doggie Dash; Don’t Count Out a Promising Rookie, Oliver
Oliver is young and hasn’t run for very long, nor very far. His pacing could use some work. He needs to shake that habit of going…
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Rory Linkletter (left) was edged out by Andrew Alexander in the Canadian 10K track championships Saturday night in B.C.More Weekend Results: Linkletter 2nd in Canadian 10,000; Cordis Hall 5th in Wales Ultra; Flag High’s Bland 9th and 7th in State Distance Events
The busiest weekend yet this spring produced more results than just the Big Sky Championships, the Cocodona 250 and the Sound Running Track Fest. Here are…
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NAZ Elite’s Krissy Gear won the 1,500 meters Saturday night at the Sound Running Track Fest.Sound Running Meet: NAZ Elite’s Gear Wins 1,500; Grijalva Doubles in 1,500 and 5,000; Hiltz Takes 800
Here’s are the highlights involving Flagstaff pros at Saturday night’s Sound Running Track Fest at Occidental College in Los Angeles: — NAZ Elite’s Krissy Gear, making…
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