Category: Trail Running
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Trail Review: Rocky Road-Munds Canyon-Little Horse Loop in Munds Park
Every time I head south to Munds Park to run — truth be told, about once a year; twice, tops — I always have a pleasant…
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Rory Linkletter (left) was edged out by Andrew Alexander in the Canadian 10K track championships Saturday night in B.C.More Weekend Results: Linkletter 2nd in Canadian 10,000; Cordis Hall 5th in Wales Ultra; Flag High’s Bland 9th and 7th in State Distance Events
The busiest weekend yet this spring produced more results than just the Big Sky Championships, the Cocodona 250 and the Sound Running Track Fest. Here are…
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Harry Subertas (left), the winner of the Cocodona 250, greets second place Jeff Browning of Flagstaff at the finish line.Alaskan Subertas Outduels Flagstaff’s Browning in an Epic Cocodona 250, obliterating the Course Record
Except for the sunscreen smeared over his florid cheeks, the sweat crusted on his bucket hat and the nasty blood blister on his right big toe…
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The view of the San Francisco Peaks from the top of the O’Leary Outlook Trail.Trail Review: O’Leary Peak Outlook Trail
Not that anyone, ahem, of a certain age doesn’t already know this, but it’s best for one’s emotional wellbeing not to scroll through past runs and…
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Quick Hits: Lokedi Not Picked for Kenyan Olympic Team; Unattached Preps Conclude Season; Cocodona Looking for Volunteers
Quick hits for a Wednesday morning: Lokedi was beaten out for the third and final spot by Brigid Kosgei, who has solid credentials but has not…
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A screenshot from the just-released documentary, “Walmsley: The Film.”Tuesday Trail Quick Hits: Documentaries on Walmsley, Browning Released; Halls win Zane Grey Trail Marathon; Soulstice Registration Deadline
Quick hits from the world of Flagstaff trail running: A good primer on Walmsley’s quest, and his dominant career in the ultra world, is a just-released…
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The switchback climb up Woody Mountain gets you to the descent into Rogers Lake and then a six-mile juant of the forest road back to the start.Trail Review: Rogers Trail/Woody Mountain Forest Road Loop
Some days, I get the urge to run on singletrack. Rocks. Roots. A technical challenge. Some days, I feel like running on forest roads. Smoother. Softer.…
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PROFILE: Flagstaff Physical Therapist Kam Harder on Finding the Strength (Literally) to Run 250 Miles at Cocodona
Editor’s Note: This is the fifth, and final, profile in a series highlighting Flagstaff runners who will compete in May 6’s Cocodona 250, which runs from…
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Ryan Raff, shown here winning March’s Crown King Scramble, placed 10th Saturday at The Canyons 100K.Trail Results: Ryan Raff, Ex-NAU, 10th at The Canyons 100K; Mortimer 36th at Mt. Fuji 100 Mile
Just a few years ago, Ryan Raff was a valuable member of NAU’s national-champion cross country team. Now, at 24, he’s emerging as a factor on…
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Carrie Henderson at the finish line of the 2022 Cocodona 250, receiving congratulations from her dog, Chloe.PROFILE: No Watch? Check; No Expectations? Check; Carrie Henderson’s Key to the Cocodona 250
This is another in a series of profiles of Flagstaff runners who will be tackling the Cocodona 250 next month from Black Canyon City to Flagstaff. …
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Useful Links
Local Links
- Northern Arizona Trail Runners Assn.: https://www.natra.org/
- Team Run Flagstaff: https://www.runflagstaff.com/
- Hoka Naz Elite: https://nazelite.com/
- Under Armour Dark Sky Distance: https://about.underarmour.com/en/stories/2020/09/further–faster–better—together.html
- NAU Cross Country: https://nauathletics.com/sports/cross-country
- Dream Run Camp: https://dreamruncamp.com/
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- Flagstaff Trail Divas: https://www.facebook.com/WomenRunFlagstaff/
- TrailGangstaz: https://trailgangstaz.com/
- Facebook – Flagstaff Running Community: https://www.facebook.com/groups/flagrunningcommunity/
- Flagstaff Frontrunners and Walkers: https://sites.google.com/view/flagfrontrunners/home
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