Latest News
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NCAA West Regionals, Day 4: Congdon (1,500), Baloga (Steeplechase), and Reiss and Larkin (5,000) Qualify for Nationals
The final day of the NCAA West Regionals at the University of Arkansas began with an NAU veteran, Maggi Congdon, and a freshman, Karrie Baloga, running…
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NCAA West Regionals, Day 3: Sahlman Advances in 1,500; Young, Hasty, Grotenhuis in 5,000
NAU’s men’s distance contingent once more showed its prowess Friday night in the NCAA West Regionals, as Colin Sahlman advanced to the nationals in the 1,500…
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NCAA West Regionals, Day 2: Upshaw Advances to Nationals in 10,000 Meters; Congdon, Keira Moore Advance in 1,500
NAU junior Ali Upshaw, running consistently in the pack throughout and recovering from a midrace fall, placed ninth in the NCAA West Regionals 10,000 meters semifinal,…
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NCAA West Regionals, Day 1: Sahlman (1,500 Meters) Easily Advances to Next Round; Las Heras and Grotenhuis Qualify for Nationals in 10,000
It was a productive night for NAU’s men’s distance group on the first night of qualifying at the NCAA West Regionals in Arkansas, as all three…
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Trail Review: The Frog Tank Loop in Munds Park, Brought to You by Some MUTS
Here’s a pro tip for when you visit the Iron Springs Trailhead in Munds Park – and, trust me, you’re going to want to run there:…
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Weekend Community Race Results: Oliver (and His Human) Win Doggie Dash 5K; Flagstaff Runners Dominate Red Rock Rumble
Showing impressive speed and savvy despite this being his first race, Oliver the rez rescue dog, along with human Addison Royer, won Saturday’s Flagstaff Doggie Dash…
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PROFILE: How 2012 Olympian Diego Estrada Resurrected a Pro Running Career That for Years Had Been ‘In The Gutter’
So stark and pronounced were Diego Estrada’s troublesome years – extended periods when he could barely muster the motivations to run three miles, when he was…
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Saturday’s Pro and Trail Race Results: Ejore, Snowden Get 1,500 Olympic Standard at L.A. Grand Prix; Conley Wins Brooklyn Half; Ostaszewski Takes Georgia 100 Miler
Day 2 of the Los Angeles Grand Prix on Saturday saw two more Flagstaff-based runners achieve the Olympic standard, this time in the 1,500 meters. Under…
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L.A. Grand Prix, Day 1: Abdi Nur Achieves Olympic Standard by Winning the 5,000 Meters
Highlights from the first night of the Los Angeles Grand Prix: — Former NAU star Abdihamid Nur, who is just starting to ramp up his racing…
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NAU Regional Declarations: Young 5K Only; Sahlman 1,500; Congdon 1,500; Reiss 5K
As expected, Nico Young will compete only in the NCAA West Outdoor Regionals 5,000 meters on Feb. 24-5 at the University of Arkansas, opting to scratch…
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